What’s a Doula?

The word “Doula” is a noun that originates from Greek etymology and translates to “a woman who serves”. It has taken on much more nuanced meaning throughout time, though, and the International Doula Life Movement defines “Doula” as “a non-medical professional who provides support to another individual during a time of transition by providing education, information and resources; emotional and holistic care; and physical support.” (from the IDLM website).

Alix relates to the term “Doula” as a person who offers emotional, spiritual, and sometimes physical support during significant life transitions. Doulas can specialize in various areas, including birth, postpartum, sexuality, dementia, menopause, and, notably, grief. Grief Doulas provide essential support to individuals navigating the complex emotions that arise from loss, helping them process their feelings and find healing.

End of Life Doulas, often referred to as "Death Doulas," play a distinct role in guiding individuals through their final transition. They offer support, information, comfort, and care to those nearing the end of life, ensuring that the process is as peaceful and dignified as possible. While their primary focus is on the individual who is dying, they also offer support to their loved ones by helping with errands, preparing light meals, or simply creating a safe space for everyone affected by what is happening to express their emotions.

This is deep work that truly emerges from the heart.