What’s a Doula?

The word “Doula” is a noun that originates from Greek etymology and translates to “a woman who serves”. It has taken on much more nuanced meaning throughout time, though, and the International Doula Life Movement defines “Doula” as “a non-medical professional who provides support to another individual during a time of transition by providing education, information and resources; emotional and holistic care; and physical support.” (from the IDLM website).

Alix relates to the term “Doula” as someone who offers emotional, spiritual, and practical support during profound life transitions. While many are familiar with birth and postpartum doulas, the doula model also extends into areas such as grief, sexuality, dementia, and menopause—times of transformation that often go unseen or unsupported.

As a Grief Doula (or Companion), Alix supports individuals navigating the layered and often overwhelming terrain of loss. Grief doulas provide a steady presence, helping people process the emotional, spiritual, and sometimes physical effects of grief in a way that honors each person’s unique experience. This work is not about fixing or rushing grief, but about offering compassionate companionship and gentle structure as people find their own way through it.

While Alix’s current focus is grief support, her earlier work as an End of Life Doula and caregiver continues to inform her practice. She brings a deep understanding of the emotional landscapes that surround death, and remains available for referrals and consultations for those seeking End of Life guidance.

This is deep work that truly emerges from the heart.